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27 de fevereiro de 2017

Suco de Morango com Melancia é opção saudável e refrescante para as crianças

SUCO DE MORANGO COM MELANCIA   Ingredientes: 2 fatias bem grossas de melancia sem sementes (500 […]
25 de fevereiro de 2017

Smoothie de manga

Que tal fazer um Smoothie de Manga para refrescar o dia? Uma dieta rica em fibras contribui para […]
11 de fevereiro de 2017

Barrinhas de cereal caseiras

Fáceis de preparar e de carregar na bolsa para qualquer lugar, a receita é uma ótima […]
14 de janeiro de 2017

Mousse de chocolate

MOUSSE DE CHOCOLATE Ingredientes 100 gramas de chocolate meio amargo 50 gramas de manteiga 02 ovos […]
3 de janeiro de 2017

Barrinha de cereal caseira

Ingredientes: 2 xícaras de aveia em flocos ¼ de xícara de gergelim ½ xícara de açúcar […]
22 de dezembro de 2016

Torta integral de brócolis

Ingredientes Massa: –  1/2 xícara (chá) de farinha de trigo integral –  ½ xícara (chá) de […]
12 de dezembro de 2016

Saiba como preparar um bolinho de arroz integral assado

Ingredientes:   –  2 xícaras (chá) de arroz integral cozido –  1 medidor de Bebida de […]
28 de novembro de 2016

Mousse de Leite Ninho

INGREDIENTES: 500ml de creme de leite fresco 3 colheres sopa de açúcar 4 colheres sopa de […]
26 de novembro de 2016

Torta de frango com creme de milho

Ingredientes: 1/2 pacote de Biscoito Cream Cracker (200g) 3 colheres (sopa) de margarina sem sal 1 […]
21 de novembro de 2016

Bolo de fubá caseiro

Ingredientes 4 ovos 3 colheres de sopa de margarina 2 xícaras de farinha de trigo 1 […]
24 de outubro de 2016

Tortinhas de morango

Ingredientes 4 col (sopa) de amido de milho 6 col (sopa) de farinha de trigo 2 […]
21 de outubro de 2016

Salada de macarrão penne com atum

INGREDIENTES: 1 pacote (500 g) de macarrão penne 1 lata (170 g) de atum em pedaços […]
7 de outubro de 2016

Milk shake de morango

INGREDIENTES: 1 copo (250 ml) de Leite Integral 1 bola (55 g) de sorvete de morango […]
7 de outubro de 2016

Arroz doce cremoso

INGREDIENTES: 1 xícara de chá (200g) arroz cru 500 ml de leite integral 500 ml de […]
7 de outubro de 2016

Pão de queijo com gergelim

INGREDIENTES: 500 g de polvilho doce 3 colheres de sopa de gergelim 1 xícara (chá) de […]
6 de outubro de 2016

Nuggets de frango assado

INGREDIENTES: 500 g de filé de frango 1 cebola média 2 dentes de alho 1 cenoura […]